Cacao Ceremony at Sea2sky Wellness Club

Workshops

Family Constellations

Friday nights at 7-9pm
July 5th, August 9th, September 6th, October 4th, November 15th, and December 7th (Saturday)
Single Admission: $50 plus GST Double Admission: $90 plus GST

Family Constellations is a therapeutic approach that aims to uncover and resolve unconscious dynamics within a family system. In a workshop setting, participants typically gather in a group guided by a facilitator. 

Family Constellations workshops provide a unique opportunity for personal growth, healing, and understanding of the intricate dynamics within family systems. Participants often report gaining new perspectives, emotional release, and greater clarity on their relationships and life path. 

What you might expect in such a workshop: 

1. Introduction: The facilitator introduces the concept of Family Constellations, explaining its principles and how it can be beneficial for understanding family dynamics. 

2. Group Setup: Participants may sit in a circle or designated area. The facilitator creates a safe and respectful environment where people feel comfortable sharing and exploring personal issues. 

3. Volunteers: Individuals from the group volunteer to work on their own family issues. They briefly describe the problem or issue they wish to explore. 

4. Representatives: Other participants are chosen to represent key family members or elements relevant to the issue being explored. These representatives may stand or sit in the space designated for the constellation. 

5. Constellation Setup: The facilitator guides the representatives into positions that reflect the inner dynamics of the family system. This arrangement creates a “living map” of the family’s relationships and dynamics. 

6. Exploration and Insights: Through observation and guided reflection, participants gain insights into the hidden dynamics at play within the family system. This may involve recognizing entanglements, unresolved conflicts, or unspoken loyalties that influence behavior and relationships. 

7. Resolution and Healing: With the facilitator’s guidance, participants work towards resolving the identified issues within the constellation. This may involve acknowledging and accepting past events, expressing emotions, and finding new perspectives or resolutions. 

8. Integration: Participants reflect on their experiences and insights gained from the constellation work. The facilitator may offer tools or techniques to help integrate these insights into daily life and relationships. 

9. Closure: The workshop concludes with a closing circle where participants share their reflections, gratitude, and any shifts they’ve experienced during the session. 

What to bring: yoga mat, water 

What to wear: comfortable clothing

Cost: $60 for one, $100 for two

NOTE: This workshop is not included in the membership.

Buy Single Admission

Buy Double Admission

New Moon Meditation

Wednesday, June 5th - Wednesday, July 3rd - Wednesday, August 7th

@ 7:45pm to 8:45pm

Experience the Magic of New Moon Meditation: Set Your Intentions and Embrace Transformation. Join us for a transformative and empowering experience: the New Moon Meditation.

This group meditation is designed to help you set powerful intentions for the upcoming month, clear obstacles, release the past, and create a future filled with abundance and joy. In the serene and supportive environment of our meditation circle, we will harness the collective energy and power of the group to elevate you!

During the New Moon Meditation, you will be guided through a series of meditation techniques aimed at helping you clear any obstacles that may be holding you back. Through focused intention and the support of the group, you will release past patterns, beliefs, and experiences that no longer serve you, creating space for new possibilities and growth.

Setting intentions is a powerful practice that allows you to align your desires with the energy of the new moon, amplifying your manifestation power. Each participant will have the opportunity to share their intentions with the group (if they want), creating a powerful synergy of support and encouragement. 

We believe in making this transformative experience accessible to all, which is why we operate on a sliding scale, pay-what-you-can model. 

Our goal is to create an inclusive and welcoming space for everyone who wishes to join us on this journey of self- discovery and transformation. 

Whether you are new to meditation or have an established practice, the New Moon Meditation is for everyone. We can’t wait to share this magical experience with you! 

Facilitator: Kimberlee Klein

NOTE: 

*This class is not included in the membership. 

*Price: charges are made on a sliding scale (you pay the amount accordingly with the level of your income)

 

Spinal Energetics: Reconnect & Release

Saturday, July 20th @ 1pm to 3pm

Price: $65plus GST

Are you ready to embark on a transformative journey of self-discovery and healing? Join us for Reconnect & Release, an immersive 2-hour event designed to help you reconnect with your body and release the emotional and physical burdens that have been holding you back.

What to Expect:

  • Trauma & The Body: Learn about the surprising ways our body stores emotions/trauma and how it could show up in yours.
  • Spinal Energetics Demonstration: Learn more about this life changing modality through a live demonstration. Witness firsthand how spinal energetics can facilitate deep healing and transformation.
  • Mind-Body Connection: Settle into a nourishing, guided somatic exercise to help deepen your presence in the moment and connection to your body.
  • Group Spinal Energetics Session: Experience the powerful, amplified energy of spinal energetics in a supportive group setting.
  • Community and Support: Connect with like-minded individuals, share experiences and insights, and support each other in a safe and nurturing environment. Healing happens most naturally and effectively in the community, so let’s explore what is possible for us all together.

Who is this event for?

This event is perfect for anyone seeking time to be more present with themselves, emotional healing, relief from physical symptoms, spiritual growth, or a deeper connection with their body.

Whether you’re dealing with stress or chronic pain or simply looking to enhance your overall well-being, Reconnect & Release offers the space and insights you need to shift your energy and welcome more of the peace and balance you deserve into your life.

What Is Spinal Energetics?

Spinal Energetics is a gentle yet powerful way to help you release tension, emotions, stress, and trauma stored in the body. The technique involves the practitioner interacting with your energy field to encourage and create a more balanced energy flow throughout the body, promoting healing and overall health. 

Your body knows exactly what to do to release, heal and thrive. Spinal Energetics help us connect with our body more deeply and tap into this innate wisdom that often stays dormant within us.

Common Benefits of Spinal Energetics:

Spinal Energetics is a powerful modality that ultimately gives us what we need at the moment. Some of the typical things that clients report include:

  • Relief from symptoms of anxiety and depression 
  • Feeling brighter and more hopeful
  • Reduced fatigue and more energy
  • Alleviation of physical pain
  • Feeling lighter and more calm in their body
  • Enhanced emotional clarity
  • Spiritual growth and awareness
  • A deepened connection and trust in their body

NOTE: This workshop is not included in the membership.

Wellness Day at Sea2Sky Club

Saturday, September 14th 10am to 4pm
Cost: $60 plus GST

Welcome to our Wellness Day at Sea2Sky Wellness Club, where tranquility meets rejuvenation! 

Join us for a day dedicated to nurturing your mind, body, and soul in a serene and welcoming environment.

Embark on a journey of self-care and holistic well-being as you indulge in a variety of activities designed to promote relaxation, balance, and inner harmony. Whether you’re seeking to unwind from the stresses of everyday life or simply looking to pamper yourself, our Wellness Day offers something for everyone.

Picture yourself starting your day with a soothing meditation and breath work session, continuing your wellness experience with a range of invigorating activities tailored to elevate your senses and promote vitality. 

From meditation sessions to therapeutic reiki sessions, each offering is designed to melt away stress, promote relaxation, and leave you feeling refreshed and revitalized.

In addition to our scheduled activities, take advantage of the opportunity to meet with wellness practitioners one-on-one. Whether you’re interested in nutrition counselling, stress management techniques, or holistic therapies, our knowledgeable practitioners are available to provide personalized guidance and support.

Leave feeling inspired, rejuvenated, and equipped with newfound tools to continue your journey toward optimal well-being.

At the Wellness Club, we believe that self-care is not a luxury but a necessity. Join us for our Wellness Day and take the first step towards a happier, healthier you.

What’s included in the fee: Gain unrestricted access to the event from start to finish, inclusive of full access to Sea2Sky’s one-on-one practitioners. Enjoy a selection of nutritious foods and snacks throughout the day. Additionally, select any TWO workshops of your preference to participate in.

NOTE: This workshop is not included in the membership.

 

Sound Bath with Psilocybin Mushroom Microdose

Friday, May 24th 6pm to 8pm

Price: Single admission $75 plus GST, Double admission $120 plus GST

Embark on a sacred exploration guided by Daria Sound Sanctuary, a seasoned Sound Bath practitioner, Life Coach and Healer. This unique ceremony harmonizes the mesmerizing frequencies of a Sound Bath with the gentle and sacred support of a Psilocybin Mushroom Microdose, creating an opportunity for profound self-discovery and spiritual awakening.

The Wisdom of Psilocybin: Psilocybin, found in certain mushrooms, has been revered for centuries for its ability to expand consciousness and facilitate transformative experiences. In ancient cultures, these fungi were considered sacred, employed in rituals for divination, healing, and communion with the divine. 

carefully administered microdose allows for a subtle, yet potent, connection with the wisdom encapsulated in these mushrooms.

Health Benefits:

– Neuroplasticity: Psilocybin is believed to promote neuroplasticity, the brain’s stability to reorganize itself. This may contribute to enhanced cognitive flexibility, creativity, and adaptability.

– Mood Regulation: Microdosing has been associated with improvements in mood, reduced symptoms of depression and anxiety, and an overall sense of emotional well-being.

– Neurogenesis: Studies suggest that psilocybin may stimulate the growth of new neurons, supporting cognitive function and mental clarity.

Spiritual Benefits:

– Expanded Awareness: Microdosing allows for a heightened sense of awareness and presence, facilitating a deeper connection with the spiritual dimensions of existence.

– Ego Dissolution: Psilocybin has been linked to experiences of ego dissolution, where individuals may transcend their sense of self, fostering a connection with a greater universal consciousness.

– Enhanced Intuition: The microdose may open pathways to intuitive insights, helping individuals tap into their inner wisdom and navigate their spiritual journey.

– Harmonizing with Sound Healing: The ancient practice of Sound Bath aligns seamlessly with the transformative properties of Psilocybin. 

The resonant tones of crystal bowls, gongs, and other instruments guide participants on an inner journey, amplifying the spiritual and healing potential of the microdose.

NOTE: This workshop is not included in the membership.

Buy Single Admission

Buy Double Admission

Cacao Ceremony

Saturday, February 10th @6pm to 8pm
Cost: $65 plus GST

Spiritual practice that involves the consumption of cacao, the bean from which chocolate is made, often in the form of a rich and pure chocolate drink. This ceremony has ancient roots in Mesoamerican and indigenous traditions, particularly among the Mayans and Aztecs, who revered cacao as a sacred and healing plant.

Pure cacao is used as a heart opening medicine for people to safely experience awakening, revelation and inner healing. Cacao is used in a sacred medicinal ritual, where intentions are set and once consumed, euphoric states are unlocked, negative emotions are released and we are able to connect to ourselves and the loving energy in our body.

Raw cacao has been used for centuries to heal the mental, physical and spiritual body. It is a natural and ancient plant medicine, with a high concentration of vitamins, minerals and is a powerful antioxidant. Cacao also increases blood flow (oxygen and nutrients) to the brain as well as induces the release of feel-good endorphins. It enhances the immune system and lowers cholesterol and blood pressure.

Cacao is often used to change your perspective, enabling you to recognize and let go of repeated patterns or bad habits, release energetic blockages and what no longer serves you. Naturally packed with caffeine, cacao gives you a burst of energy that helps you focus and improve your memory and is said to be a big creativity enhancer and facilitator of deep inner meditation and connections. It is a fun, uplifting experience in a safe and open community.

What you can experience during a cacao ceremony:

– A heart opening journey of oneness, love and ecstasy

– Healing therapy; releasing blocks, recognizing patterns, following your heart

– Finding a connection to your highest self, your own power and truth

– A shamanic or spiritual journey

– A space to enter into meditation; being able to silence the mind, connect to the wisdom and spirit within you

– A balance of masculine and feminine energies in the body

– Enhanced creativity

What to bring: water, yoga mat

What to wear: loose comfortable clothes

Cost: $65 plus GST

 

Sound Bath and Vibrational Healing

March 9th @1 pm to 3pm
Cost: $45 plus GST

Discover Harmony Within: A Transformative Sound Healing Experience

Embrace the healing power of sound and join us for an enchanting evening of vibrational bliss, herbal teas and the Calming beauty of Aromatherapy with Daria Sound Sanctuary.

In a world filled with the constant hum of life’s demands, finding sanctuary becomes a necessity. We invite you to immerse yourself in the profound medical benefits of Sound Healing during this unique event, designed to elevate your well-being on a holistic level.

This is a wonderful opportunity to connect with like-minded people in the community and spend time with loved ones, or embrace solitude and Nurture your Mind, Body and Soul.

 

✨ Healing Crystal Bowls: The resonating frequencies of crystal bowls have been scientifically proven to induce a state of deep relaxation, reducing stress and anxiety. This relaxation response positively impacts the autonomic nervous system, promoting better sleep and enhanced immune function.

✨ Gong Resonance: The powerful vibrations of the gong stimulate the parasympathetic nervous system, encouraging the body to release tension and stress. This, in turn, can alleviate chronic pain, improve circulation, and support the body’s natural healing processes.

✨ Vocal Alchemy: Through the transformative power of voice, sound healing stimulates the release of endorphins, our body’s natural feel-good chemicals. This not only enhances mood but also acts as a natural painkiller, promoting emotional well-being.

✨ Sacred Instruments: The use of various sacred instruments contributes to a phenomenon known as ‘entrainment’; where the body and mind synchronize with the rhythm and vibrations of the instruments. This synchronization has been linked to a reduction in heart rate, blood pressure, and even a boost in the production of neurotransmitters associated with happiness and relaxation.

 

Medical Benefits of Sound Healing:

 

Stress Reduction: Scientific studies have shown that exposure to therapeutic sounds lowers cortisol levels, the hormone associated with stress, leading to a profound sense of calm.

Pain Management: Sound healing has been found to be effective in managing both acute and chronic pain, offering a non-invasive and holistic approach to pain relief.

Enhanced Cognitive Function: The harmonious sounds during a sound bath can improve cognitive function, including increased focus, clarity, and a heightened sense of awareness.

 

*This workshop is not included in your membership. 

Cost: $45 (plus GST) 

What to bring: yoga mat, blanket, pillow, please wear comfortable clothes