Class Description

An Educational Experience: A Guided Journey With Microdose

Friday, August 18th 7pm-10:30pm

The purpose of this workshop is to give you the education you are looking for and the experience of plant medicine

(psilocybin) in a safe place, bridging the gap between science and alternative therapies.

You will be given the basic facts you need to know about micro-dosing with psilocybin as well as some insight into general plant medicine. The difference between psilocybin and other plants. The goal is to help you feel confidant in deciding if micro-dosing is right for you. This workshop is for anyone who is curious, interested or wanting to learn or experience psilocybin.

The First Part (60 min)
Bridging the gap between science and alternative therapies
Discussion around plant medicine and Psilocybin
In depth explanation on What Microdosing is and how it works
Explaining how Psilocybin works with the body, what it is doing to the brain, how it affects your body.
Debunking Myths, Addressing concerns, releasing fears, anxiety around microdosing
History and explanation on the energetics and sacredness of mushrooms
The Second part (90 mins plus) you will be given the option of partaking.

You will be lead on a soul journey with Crystal Sound Bowls with Melonie Kolton a co-facilitator trained in ceremonial plant medicine. The intention of the Guided Soul Journey is to give you a safe place to experience so you know your baseline, the journey is to help you connect deeper with your inner wisdom and higher self, as well as getting a feel of the wisdom the plant medicine is offering.

Workshop also includes:

Oracle cards
Energy Healing
Tuning Fork
Chakra alignment
Chakra chocolate (available for purchase)

You must be over the age of 19 to attend.

Hosted by Innermind Performance by Melonie Kolton and Sheryne

Melonie is a Sacred Womb Trauma Coach and a Plant Medicine Facilitator who has held many spaces for those journeying with plant medicine. Melonie Kolton is a Sacred Womb Doula and Catalyst of the Devine Feminine Embodiment. She facilitates sacred safe spaces for connecting to alternative medicines and gifts of Gaia, guiding others to a deeper relationship with the Divine and themselves. She helps guide, clear, ground your healing journey trained in trauma and somatic exercises to help awaken and transpire.

Sheryne has personally been working with plant medicine for the last 5 years and is currently being mentored by Neuroscientist and behavioral researcher from John Hopkins University Dr. Hayley Nelson.
Sheryne is known as an Innermind Specialist, Board Certified Clinical Hypnotherapist. Certified in Bioenergetics, a Theta and Somatic Practitioner, and a Mastermind NLP Coach. Sheryne has been in the Health and Wellness industry for over 19 years, with an international online and in person practice, helping thousands of people heal themselves, mind, body and soul. Sheryne specializes in Theta and Somatic Healing and has found a deep love for Guided Meditation and Sound Bowls.

Doga: Yoga with the pups

Saturday, June 17th @12:30pm

Our first Doga was a huge success! Doing it again as you asked for more. Bring your yoga mat, we got the pups.

Kundalini: Movement, Breath, Mantra, and Meditation

Saturday, June 24th @1:30-3:30pm
One for $60, Two for $100

This workshop is designed to learn and explore the concept of Kundalini energy. The purpose of Kundalini practices is to awaken and activate the energy at the base of the spine.

Cupping Therapy with Restorative Yin

Sunday, June 25th @6:00-7:30pm
One for $60, Two for $100

Historically cupping therapy has been used in many cultures and traditions across the world. Some of the benefits of Cupping therapy are decrease of sore muscles, arthritis, migraines, high blood pressure, neck, shoulder, back pain, skin issues and more