Meditation in New Westminster


Nutrition is an essential part of maintaining a healthy lifestyle.

Nutrition services refer to a range of professional services aimed at helping individuals achieve and maintain optimal health through proper nutrition. These services may be provided by registered dietitians, nutritionists, or other healthcare professionals with specialized training in nutrition.

Some common nutrition services include:

Nutrition assessment: This involves evaluating an individual’s current diet and nutritional status to identify areas that need improvement.

Nutrition counseling: This involves providing personalized nutrition advice and support to help individuals make dietary changes that meet their health goals.

Medical nutrition therapy: This involves using nutrition interventions to manage or treat medical conditions such as diabetes, heart disease, and digestive disorders.

Weight management: This involves providing guidance and support to help individuals achieve and maintain a healthy weight.

Sports nutrition: This involves providing nutrition advice and support to athletes to help them improve their performance and recover from injuries.

Nutrition education: This involves teaching individuals about the importance of proper nutrition and how to make healthy food choices.

As part of our initial assessment, our Nutritionist thoroughly review your health and medical history, taking into account your diet, current symptoms, lifestyle, and recent bloodwork (if desired). Together, we assess your health concerns, goals, and expectations to develop a personalized plan tailored to your unique needs.

Once the assessment is complete, our Nutritionist will provide practical steps to help you begin your journey towards your goals. Your personalized protocol will be delivered and carefully reviewed in your follow-up session.

*Please complete the Intake Forms at least 24h. before the Initial Assessment. It will be emailed to you after your appointment is confirmed.

Nutrition Initial Assessment

Nutrition Follow Up (30 min)

Nutrition Follow Up (45 min)

Nutrition Follow Up (60 min)