Massage Therapy

Massage therapy is commonly used to relax and rejuvenate tired and sore muscles from jobs, sports and active daily living. It is also an effective treatment for a variety of other complaints including anxiety, depression, pregnancy discomfort, repetitive strain injuries, multiple sclerosis, chronic fatigue, physical rehabilitation and more.   Whether chronic or severe, if someone is tense and needing a release, or they have been injured and have muscle and/or nerve damage that disturbs their entire body, massage therapy may be well worth looking into. Additionally, it may be a preventative measure for potential issues.   Some of the techniques that are used by our RMT’s include:
  • Swedish Techniques
  • Deep Tissue Massage
  • Sports Massage
  • Trigger Point Release
  • Joint Mobilization
  • Active/Passive Stretching
  • Relaxation Massage
  • Neuro-muscular Techniques