Hot/Cold Therapy

45 min, 60 min, and 90 min (full Spa) packages are available to choose from.

Hot/Cold Therapy (45 min)

Hot and cold therapy are two common methods of treating pain and discomfort. They can be used separately or together to help alleviate a variety of symptoms.

Hot therapy involves the application of heat to a specific area of the body. This can be accomplished with a heating pad, warm towel, or hot water bottle. Heat can help to increase blood flow to the affected area, relax muscles, and reduce pain and stiffness. Hot therapy is often used to treat muscle spasms, joint pain, and arthritis.

Cold therapy involves the application of cold to a specific area of the body. This can be accomplished with ice packs, cold compresses, or even a bag of frozen vegetables. Cold therapy can help to reduce inflammation and swelling, numb pain, and slow down the transmission of pain signals to the brain. Cold therapy is often used to treat acute injuries such as sprains, strains, and bruises.

In some cases, both hot and cold therapy may be used together to provide relief. For example, alternating between hot and cold therapy can be helpful in reducing swelling and promoting healing after a sports injury. It’s important to speak with your healthcare provider to determine which type of therapy is best for your specific condition.

Maximum two people.

Hot/Cold Therapy (60 min)

Hot and cold therapy are two common methods of treating pain and discomfort. They can be used separately or together to help alleviate a variety of symptoms.

Hot therapy involves the application of heat to a specific area of the body. This can be accomplished with a heating pad, warm towel, or hot water bottle. Heat can help to increase blood flow to the affected area, relax muscles, and reduce pain and stiffness. Hot therapy is often used to treat muscle spasms, joint pain, and arthritis.

Cold therapy involves the application of cold to a specific area of the body. This can be accomplished with ice packs, cold compresses, or even a bag of frozen vegetables. Cold therapy can help to reduce inflammation and swelling, numb pain, and slow down the transmission of pain signals to the brain. Cold therapy is often used to treat acute injuries such as sprains, strains, and bruises.

In some cases, both hot and cold therapy may be used together to provide relief. For example, alternating between hot and cold therapy can be helpful in reducing swelling and promoting healing after a sports injury. It’s important to speak with your healthcare provider to determine which type of therapy is best for your specific condition.

Maximum two people.

Hot/Cold Therapy Spa Package (90 min)

Hot and cold therapy are two common methods of treating pain and discomfort. They can be used separately or together to help alleviate a variety of symptoms.
Hot therapy involves the application of heat to a specific area of the body. This can be accomplished with a heating pad, warm towel, or hot water bottle. Heat can help to increase blood flow to the affected area, relax muscles, and reduce pain and stiffness. Hot therapy is often used to treat muscle spasms, joint pain, and arthritis.

Cold therapy involves the application of cold to a specific area of the body. This can be accomplished with ice packs, cold compresses, or even a bag of frozen vegetables. Cold therapy can help to reduce inflammation and swelling, numb pain, and slow down the transmission of pain signals to the brain. Cold therapy is often used to treat acute injuries such as sprains, strains, and bruises.

In some cases, both hot and cold therapy may be used together to provide relief. For example, alternating between hot and cold therapy can be helpful in reducing swelling and promoting healing after a sports injury. It’s important to speak with your healthcare provider to determine which type of therapy is best for your specific condition.

Our 90 minutes Spa package includes herbal tea, body or face scrub, and bath robs. Maximum two people.