Active Rehab:
Three Months Program

This program offered by Sea2Sky Wellness Club is a structured and individualized plan designed to facilitate the recovery and rehabilitation process following an injury. The goal of such program is to help individuals regain optimal physical function, reduce pain, and restore their overall quality of life. The key components to this program are: 

1. Assessment and Evaluation: The program begins with a thorough assessment conducted by a qualified healthcare professionals. They evaluate the injury, assess the individual’s physical capabilities, and determine the extent of the rehabilitation needed.
2. Goal Setting: Based on the assessment, specific goals are established collaboratively between the individual and the professional team. These goals may include pain reduction, increasing range of motion, restoring strength and flexibility, improving balance and coordination, and returning to functional activities or sports.
3. Treatment Modalities: Various treatment modalities may be employed depending on the type and severity of the injury.
4. Therapeutic Exercise: An essential component of most rehab programs, therapeutic exercises are designed to gradually strengthen muscles, increase joint mobility, improve balance and stability, and enhance overall functional ability. These exercises are often tailored to target specific muscle groups or movements affected by the injury.
5. Progression and Monitoring: As the individual’s condition improves, the rehab program is adjusted and progressed accordingly. Our professional team closely monitors the individual’s progress, making modifications as needed to ensure continued improvement to prevent setbacks.
6. Education and Self-Management: Our Rehab program includes education on injury prevention, body mechanics, proper posture, and techniques for managing pain or discomfort. Our clients are encouraged to actively participate in their recovery process and adopt healthy habits that can help prevent future injuries.
7. Personalized Approach: The program offers one-on-one sessions with professionals in a safe environment. While there is a structured package, it is customized to meet the unique needs of each client.
8. Expert Team: The program is built by experienced professionals who bring their expertise to the table. Though sessions are conducted one-on-one, the entire team monitors the client’s progress.
9. All Professional Registered services are subject to reimbursement by your health provider if you hold the extended benefits. You will be provided with the invoice for each Registered Service.

This program is for you, if you:

  • Have had traumatic injury such as a motor vehicle accident, sports injury, or work-related accident

What’s included:

  • 3 months unlimited group classes (yoga, fitness, spin)
  • 3 months unlimited sessions of Hot/Cold therapy
  • 6 sessions with Registered Acupuncturist
  • 6 sessions with Registered Chiropractor
  • 6 sessions with Registered Massage Therapist
  • 6 sessions of Percussive Therapy
  • 10 sessions with Registered Kinesiologist
  • 10 Personal Training sessions with Certified Trainer


  • Improved physical function
  • Improved range of motion and increase strength and endurance
  • Reduced pain and inflammation
  • Improved functional independence
  • Injury prevention
  • Psychological well-being
  • Long term health and fitness
  • Speed up the healing process and increase quality of life
  • Return to work and regular life activities
  • Minimized caregiver support
Package price $3700 (Regular $4690)